Into Awareness

Transformational Philosophy

I hope this website inspires you to explore new perspectives on life. Feel free to leave a comment or send me an email!

Please visit www.drseshadri.com for older blog posts.

Dr. Niranjan Seshadri is a physician trained in the field of cardiology. His writings explore the mind-body connection and explore the possibilities of what lies beyond the mind. His articles have been published on ThriveGlobal.com, Medium.com. He h… — Dr. Niranjan Seshadri is a physician trained in the field of cardiology. His writings explore the mind-body connection and explore the possibilities of what lies beyond the mind. His articles have been published on ThriveGlobal.com, Medium.com. He has published 5 volumes of inspirational poetry.

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Gratitude is a powerful transformational force. Everyone is equally capable of using gratitude as a means of inner growth. It is a conscious choice we make. ...

There is nothing more valuable than today. We may not realize the importance of today, this moment when it disappears into the past. We can realize the immen...

Knowing and awareness are sometimes used interchangeably. But there is a fundamental difference between the two. Dr. Seshadri explains. Dr. Niranjan Seshadri is a physician, author, and poet who has an interest in exploring the mind-body connection.

Why do we lie? It is a simple question. We all have lied about something at some point in our lives. We are more focused on the content of the lies of others rather than facing the question, "Do we lie?" Join Dr. Seshadri for an insightful discussion.

We have become one with the mind. How do we stand apart from the mind and work with it to be in the present? Working with the mind is essential on the path to being in the moment. Join Dr. Niranjan Seshadri for a discussion.

Thoughts may be beneficial or troublesome. The troublesome aspect of thoughts is what keeps us from experiencing the full potential of life. How do we change our mindset, thinking and approach to life to realize its potential? Join Dr. Seshadri for a better understanding of freedom from the conditioned confines of thought.

The mind. It can teach us a lot about ourselves and it can help us on the inner search. Rather than working with the mind, we tend to work against it. Learn what observing the mind can teach us. Dr. Niranjan Seshadri is a physician, author, and poet who has an interest in exploring the mind-body connection.

How does the concept of individuality fit into the framework of the togetherness of humanity. Join Dr. Seshadri for an insightful discussion. To learn more, please visit www.intoawareness.org Facebook: https://www.facebook.com/Niranjan.Seshadri.MD Instagram: https://www.instagram.com/mindandsoul.space #Individuality #Togetherness #Mindfulness

There is an aspect of our being which lies beyond the reach of the mind. It is a place of pure awareness. From that deeper place of perception, we touch the changeless aspect of our being. How to discover this inner place of perception where we may experience deeper happiness and bliss?

What is the Soul? There are many descriptions of the soul, but can it be experienced? Dr. Seshadri offers a unique perspective on this difficult question. To learn more, please visit Website: www.intoawareness.org Facebook: https://www.facebook.com/Niranjan.Seshadri.MD Instagram: https://www.instagram.com/mindandsoul.space Twitter: https://twitter.com/seaofawareness #mind #soul #awakening

Being in the moment is all about awareness. How do we build our awareness and make it a stronger presence in our daily lives? Learn how. Dr. Niranjan Seshadri is a physician, author, and poet who has an interest in exploring the mind-body connection.

Social Media addiction is a real problem in today's world. We have given up our mind to our smartphones. How can we turn this around and take charge of our mind and awareness? Learn how. Dr. Niranjan Seshadri is a physician, author, and poet who has an interest in exploring the mind-body connection.

The mind is over-utilized and not fully understood or appreciated. It is in everyone's experience, sometimes it is well behaved, and at other times it is the seat of unhappiness. Understanding the mind is a key step in achieving transcendence over the mind. Join Dr. Seshadri for this discussion.

Conflict, competition, and spirituality don't go together. Conflict and competition are part of the modern way of life. Where does spirituality fit in? Join Dr. Seshadri for this interesting discussion. To learn more, please visit Website: www.intoawareness.org Facebook: https://www.facebook.com/Niranjan.Seshadri.MD Instagram: https://www.instagram.com/mindandsoul.space Twitter: https://twitter.com/seaofawareness #Spirituality #competition #Awakening

Science and religion have not mixed for centuries. Is there anything common between the two? How does humankind resolve this conflict and what are its implications? Join Dr. Niranjan Seshadri on this debate. To learn more, please visit Website: www.intoawareness.org Facebook: https://www.facebook.com/Niranjan.Seshadri.MD Instagram: https://www.instagram.com/mindandsoul.space Twitter: https://twitter.com/seaofawareness #Moment #Thoughts #Mind

Being in the moment. It is something we can easily talk about but is a difficult thing to sustain in practice.

Being in the moment. This has become a cliche. What is "the moment"? Few ask this question. How does it relate to the mind? Join Dr. Seshadri as he explores these questions. To learn more, please visit Website: www.intoawareness.org Facebook: https://www.facebook.com/Niranjan.Seshadri.MD Instagram: https://www.instagram.com/mindandsoul.space Twitter: https://twitter.com/seaofawareness #Moment #Thoughts #Mind

Does life have a purpose? This question does not have a straightforward answer. Depending on individual circumstances, answer would be different for each of us. What is life about? Join Dr. Seshadri for this discussion.

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